Cook beans. Frozen beans take around 10 minutes, fresh will be done in 8.
Pour oil into a pan, fry tofu for 2 minutes and add mushrooms.
After another minute, add onions. When everything has a nice color, put garlic and red pepper into the pan.
Prepare the creamy sauce by mixing all the ingredients and pour it over your veggies.
Add sesame seeds, toasted seaweed, and soy sauce. Mix everything, and season it as you like, e.g. using Italian herbs.
Serve with cress, scallions, or fresh herbs.